Enjoy three days of trail running and yoga in the mountains of Grisons, in the region of Flims. In addition to relaxing yoga sessions in the morning and evening, Bergfrey (outdoor guide) takes you on the most beautiful trails in the region and shows you how to move safely and sustainably while trail running. There will be also tips regarding technology and material.
One of the highlights is the overnight stay in the Segneshütte at 2100 meters above sea level, which is uniquely located on the edge of the UNESCO World Heritage Tectonic Arena Sardona. Bergfrey takes you, together with Senta Sante Yoga, into a weekend full of active relaxation.
Guiding under expert and local lead
2 x overnight stay
- half board
- transport to the hotel
- luggage transport
- morning and evening Yoga sessions