LIFESTYLE & HEALTH COACHING

Do you want more energy and health in your life? You already have two or three little things you want to change or goals to achieve, but couldn’t manage doing it on your own? A few little inputs would help you to make the big difference? Or do you need more self care and self-confidence? Do you always put yourself in the last position and others upfront? I am happy to help you to get your life into balance, to put yourself into first place, to nurture your body healthyly and to boost your self-confidence. The lifestyle coaching for more balance and happiness in life helps you setting your goals and achieving them. Do you want to get balanced? 

I’m using the basics of Ayurveda and principles out of my yoga teacher trainings and further education for my coachings.  Ancient techniques will be transformed to our everyday life.

LIFESTYLE COACHING FOR BALANCE AND HAPPINESS IN LIFE

First Session/Orientation CHF 170 (ca. 90 minutes)

Follow up Coachings CHF 120 (ca. 60 minutes)

Lifestyle Coachings take either place online, at your home or at a defined place. I’m open for your wishes.

In a short meeting (free of charge, approx. 15 minutes) we find out if and how we can work together.

During my education, the prices are meant as guide value and will be fixed in the personal meeting. Please consider that you have to be proactive for a coaching, with a will for change. Let’s discuss it at your short meeting.

book the short meeting

BLOG SHARING MY IDEAS, THOUGHTS AND WISDOM

If you want to find out more about my thoughts, my shared DIY’s, ideas or inputs how you can find your balance, see my blog.

Check out my blog